shadow work

Have you ever seen a shadow and thought about what it can show you? A shadow is made when light hits something and creates a darker shape. This dance between light and dark can help you think about your feelings and fears. Instead of ignoring these feelings, what if you took a moment to understand them? Looking at your shadows can teach you a lot about yourself. They might show you things you didn’t know you felt. So, next time you notice a shadow, ask yourself what it might be telling you. Embrace these hidden sides of you, and you could find new strengths and insights!