crying in sleep

Have you ever woken up to a wet pillow from tears you didn’t notice crying? This can be surprising, but it often happens because your feelings are trying to get out. Those tears at night may show that you have emotions inside that need attention. It’s your spirit’s way of saying something like, “Hey, I need you to listen to me!” When you cry while sleeping, you might find old feelings or worries come to the surface. This can help you understand yourself better and start to heal. So, what messages could your mind be sending you? Take a moment and think about what these tears might mean. They could be helping you see what is bothering you or what you need to let go of. Listening to these feelings can make your journey to feel better easier and clearer. Remember, it’s okay to feel!